Dance can cure, dance is spiritual, dance is commitment, dance is life-force, dance is a language, dance is a Religion, and dance is a reason for our existence, because in dance we find our EXPRESSIONS.

Expressions of life are truly explored when we touch the lives of people who give us the immaterial benefit of love, belief and courage of being different yet the strongest.



Dance therapy or Dance Movement therapy is the use of movement and dance for emotional, cognitive, social and physical conditions. Dance is very effective in helping to heal disabilities and diseases. It improves body image, provides social interaction, a sense of acceptance, expands skills, cognitive abilities and communication. It creates personal awareness and provides inspirations to form relationships with people.

We at Expressions Modern Dance Company believe that music is music when it is felt and not heard. Project AHSAS is testimony to our belief as individuals from the Hearing Impaired School, Visually Impaired School, Spastics Society of India, & Street children Homes, help us teach them the art of dance and bring joy to all our lives. The Objective of Project AHSAS is to get individuals from all walks of society on one platform and make them realize that dance does not discriminate, it binds. Acceptance is the key and like the Spastics Society of India’s new policy of ADAPT, we also believe in the same, i.e. Able Disabled All Perform Together (ADAPT). You can be a part of this Project too as you believe in the Religion of Dance as well.

To help, support Project AHSAS Kindly Contact Sheena Kalra at the Expressions Office.